Association of International Marathons and Distance Races

The home of world running™

Sport science

04 April 2020, 7am

Back in the 1970s a pathologist from California, Thomas Bassler, suggested that any properly-trained marathon runner would not die from heart attack during a race. Decades have passed and we now know this is not true…

Sudden death in distance races

by William O. Roberts MD, MS and Rebecca G. Breslow MD

Female runner

Cardiac arrest and sudden cardiac death during marathon races have become well documented. They are not common, occurring about once in every 50,000–100,000 marathon finishes, and are usually due to cardiac problems either known or unknown to the runner.

Deaths are decreasing due to the use of automatic external defibrillators (AEDs) that are easy to carry and apply. Some road races have achieved an 80% survival rate through a rapid response, cardiopulmonary resuscitation (CPR), and immediate transport to an emergency cardiac care centre.

Based on the combined Marine Corps Marathon and Twin Cities Marathon database the risk of sudden cardiac arrest is about six times greater in men than in women and arrests occur mainly in men over 40 years old. Although most cardiac arrests happen at or near the finish line they have been documented along the entire length of the marathon course.

Cardiac arrests at shorter-distance races are even less common. In a large registry of American road race participants (RACER) they occurred at a rate of less than 3 per million half-marathon finishers. At the Twin Cities 10-mile race there have been 3 cardiac arrests in about 140,000 finishers since 2001 (2 per 100,000) – and all have survived. In a recent study of nineteen 10km road races held in the Boston area between 2011–2017, only one runner in nearly 100,000 finishers suffered a cardiac arrest – and this runner also survived.

This speaks to the critical nature of rapid response, access to an AED and on-site presence of trained first responders. It is very likely that the first responder to a collapsed runner will be a fellow runner. Every runner should be trained in basic CPR and should be prepared to assist if needed during a race or training run. This great service to the affected runner and to the race can easily be rewarded. For example, at Twin Cities in Motion runners who help in critical situations are given complimentary registration to the next year’s race.

The cardiac event rates for runners during training is not so well defined. We do not have good data on the number of runners who experience a cardiac arrest during training and die on the streets or trails. In 1984 Jim Fixx, who was instrumental in launching the popular running movement, suffered a cardiac arrest and died during a training run. He started running to reverse his unhealthy lifestyle and improve his cardiac risk profile. His death would likely have gone unnoticed had he not attained celebrity status through his writing about the health benefits of running.

In 1981 Paul Thompson MD, PhD looked at deaths amongst joggers in Rhode Island. He estimated the death rate at 1 per 7500 runners each year, which is considered low risk. Based on this data and the data from road racing, preparticipation screening is not recommended for healthy runners without symptoms or risk factors. But if you do have symptoms, a family history of heart disease or other risk factors (diabetes, high cholesterol, high blood pressure or smoking) you should consult your doctor before start to run or increasing your training.

If you have any of the risk factors mentioned above or you answer “yes” to any of the following questions you should get an evaluation by your primary care physician.

Heart health questions about you and your family:

  • Have you ever passed out or nearly passed out DURING or AFTER exercise?
  • Have you ever had discomfort, pain, tightness, or pressure in your chest during exercise?
  • Does your heart ever race or skip beats (irregular beats) during exercise?
  • Has a doctor ever told you that you have any heart problems like high blood pressure, a heart murmur, high cholesterol, a heart infection, or Kawasaki disease?
  • Has a doctor ever ordered a test for your heart? (For example, electrocardiogram (ECG/EKG) or echocardiogram)
  • Do you get lightheaded or feel shorter of breath than expected during exercise?
  • Have you ever had an unexplained seizure?
  • Do you get more tired or short of breath more quickly than your friends during exercise?
  • Has any family member or relative died of heart problems or had an unexpected or unexplained sudden death before age 50 (including drowning, unexplained car accident, or sudden infant death syndrome)?
  • Does anyone in your family have coronary artery disease, hypertrophic cardiomyopathy, Marfan syndrome, arrhythmogenic right ventricular cardiomyopathy, long QT syndrome, short QT syndrome, Brugada syndrome, or catecholaminergic polymorphic ventricular tachycardia?
  • Does anyone in your family have a heart problem, pacemaker, or implanted defibrillator?
  • Has anyone in your family had unexplained fainting, unexplained seizures, or near drowning?

See: www.racemedicine.org

Partners

For further information on our partners, click on the logos above.

Distance Running

Official quarterly magazine of AIMS

Cover of 2020 Edition 4

Latest issue:
2020 Edition 4

Cover: Runners in the Moscow Half Marathon held on 2 August. Over 9500 runners finished along with nearly 2500 others in the supporting 5km event. Winners were Rinas Akhmadeev (1:04:24) and Elena Korobkina (1:10:29). Korobkina went on to win the 10km event held in association with the Absolute Moscow Marathon on 20 September in a time of 31:49. Around 9500 finished the Marathon along with another 12,000 in the 10km.

Keep up to date!

For the latest race dates please consult the official online AIMS calendar.

You can also subscribe to the AIMS calendar in your calendaring application of choice, whether on your phone, tablet or computer. Simply subscribe to webcal://aims-worldrunning.org/events.ics in your calendar app.

AIMS
the home of world running™

AIMS Headquarters | OACA Olympic Complex | Av Spyros Louis, Athens, Greece | © AIMS 2020